Why check-ups during pregnancy matter

Regular check-ups during pregnancy help keep both mother and baby healthy. A health worker can find and treat problems early, such as anaemia, high blood pressure, infections or a baby in the wrong position, before they become dangerous. In the past, at least four check-ups were advised. The World Health Organization now recommends at least eight contacts with a health worker during pregnancy, with the first one in the first three months.

What happens at a check-up

  • Your blood pressure and weight are checked, and the baby's growth and heartbeat are followed.
  • Blood and urine tests may be done to look for anaemia, infection or sugar.
  • You may receive tetanus vaccine and iron and folic acid tablets, to be taken as the health worker advises.
  • You can talk about healthy eating, rest and any worries you have.
  • Together you plan where you will give birth. Giving birth in a health facility with a trained midwife or doctor is the safest choice.

Taking care of yourself

Eat a variety of foods, including vegetables, fruit, beans, eggs, dairy and meat when possible. Rest when you are tired and avoid very heavy work. Do not smoke or use naswar, and do not take any medicine without asking a health worker. Family members can help by sharing household work and coming with you to check-ups.

When to see a doctor

Go to your check-ups even if you feel well. Go to the nearest hospital immediately if you have any of these danger signs:

  • bleeding from the vagina
  • severe headache, blurred vision, or swelling of the face and hands
  • convulsions (fits)
  • high fever, or severe pain in the belly
  • the baby moves much less than usual or stops moving
  • the waters break before labour pains start, or difficulty breathing

For questions about your pregnancy, book a consultation with a doctor in the app or visit a clinic.